Sunset Yoga and Outdoor Fitness Classes Happening This Week in NYC
New Yorkers know how to take advantage of warm weather—and this week’s outdoor fitness lineup proves it. From Vinyasa at dusk to rooftop HIIT circuits, the city is full of energizing ways to stay active while taking in the skyline. Whether you’re winding down with sunset yoga or breaking a sweat before dinner, these classes give you a chance to move, breathe, and unplug outdoors.
Sunset Yoga and Outdoor Fitness Classes in NYC
Bryant Park Yoga (Tuesdays & Wednesdays, 6 PM)
Set on the lawn behind the New York Public Library, this long-running program welcomes all levels for a 60-minute Vinyasa class. Mats are available to borrow, and the surrounding Midtown views make it a go-to post-work reset. Arrive early—space fills quickly.
Rooftop Yoga at Pier 17 (Tuesday, June 11 at 7 PM)
Enjoy a guided yoga flow with views of the Brooklyn Bridge and East River from the Pier 17 Rooftop in the Seaport. Instructors from CorePower Yoga lead the class, and music adds a lively backdrop. Pre-registration is required through Seaport Fit.
HIIT the Deck in Domino Park (Wednesday, June 12 at 6:30 PM)
If you prefer cardio over calm, HIIT the Deck delivers a high-intensity workout right along the Williamsburg waterfront. Led by Brooklyn fitness trainers, the class uses bodyweight drills and circuits to keep your heart rate up. Free but bring water and a towel.
Harlem Yoga in St. Nicholas Park (Thursday, June 13 at 6:30 PM)
This community-centered class welcomes beginners and seasoned yogis alike to a peaceful patch in Harlem. With birdsong and gentle breeze as your soundtrack, instructors focus on breath and body awareness. It’s free and no pre-signup is needed.
Strength Training at Domino Park (Friday, June 14 at 6 PM)
Taught by Nike trainers as part of the Nike Training Club series, this circuit-style session focuses on strength, balance, and endurance. Expect a mix of plyometrics, resistance bands, and core work. RSVP is required through Eventbrite or the NTC app.
Sunset Yoga at Brooklyn Bridge Park (Saturday, June 15 at 7 PM)
Kick off your weekend with a slow flow against one of NYC’s best backdrops—the Manhattan skyline. This class takes place at Pier 3 and is geared toward releasing tension built up from the week. BYO mat and arrive a bit early to claim your spot.
Fitness in the Park: Astoria Park Bootcamp (Sunday, June 16 at 10 AM)
Though not a sunset session, this weekend bootcamp offers a solid start to your Sunday. Trainers mix bodyweight moves with short cardio intervals, all with views of the East River and Triborough Bridge. Family-friendly and no signup needed.
There’s no shortage of opportunities to move outside this week in NYC. Whether you crave calm or crave cardio, these open-air classes let you engage with the city and your body at the same time. Grab your mat or sneakers and find the class that fits your mood.
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